Regular Classes


Menchu teaches a variety of styles both in one-on-one and group settings. Besides her weekly classes in the studio, she teaches corporate and privately. She has also experience running yoga classes in the charity sector.

Public Weekly Schedule

Please note that some classes are currently being taught online via Zoom, owing to the COVID-19 pandemic.
For more details and booking contact the studio directly.

Mondays

Slow Flow all levels.
Time: 8pm – 9pm.
Venue: The Yoga Hub, Swords

Tuesdays

Yin Yoga all levels.
Time: 8pm – 9pm.
Venue: The Yoga Hub Online.

Wednesdays

Yin Yoga all levels.
Time: 8pm – 9pm.
Venue: The Yoga Hub, Swords

Thursdays

Hatha Yoga all levels.
Time: 6pm – 7pm.
Venue: The Yoga Hub Phibsborough, Dublin 7.

Yin Yoga all levels.
Time: 8pm – 9pm.
Venue: The Yoga Hub Phibsborough, Dublin 7.

Yoga Nidra all levels.
Time: 8.45pm – 9.15pm.
Venue: The Yoga Hub Online.

Fridays

Yoga Nidra all levels.
Time: 8pm – 8.30pm.
Venue: The Yoga Hub Online.

 

Testimonials

Menchu is an excellent teacher. Her classes are always varied and hit the spot physically and energetically. She has the ability to read the room and then devise and instruct a class in such a way that everyone is absorbed and leaves the room feeling like they’ve had a great yoga lesson and also lifted, ready to deal with whatever happens off the mat. 

— Moya K


Menchu is a wonderful teacher. Very caring and very enthusiastic. She really makes the effort to make sure that every student is safe and comfortable, and that they are getting the best out of the practice. 

— Carol C