Working in the creative world, whether you are an actor, dancer, musician, painter, sculptor or writer, you have probably experienced that sublime moment when you hang suspended in the presence of your art; when there is only flow and effortlessness, and expression just happens. As rewarding as this may be, the creative world can be tough and competitive, and can throw you off balance.
Yoga can help you not only to reconnect with the source of creativity, but also bring about stability and self-confidence, which will keep you focused and balanced even in times of stress. Yoga tuition, therapy or massage can assist you in restoring your well-being, removing physical and emotional blockages, and redefining your limitations.
If this resonates with you, get in touch to discuss how Amshala can help you regain your balance.