Most students enter a yoga class in the search of a fit body; in the hands of a knowledgable and sensitive teacher, they may leave the class with a more relaxed body, and a regained balance of their emotions and mind. Yet Yoga works much deeper: it allows us to heal by harnessing the inner wisdom of our cells.
No matter from which walk of life you come, what your beliefs are, or what kind of body you own, Amshala believes in making the benefits of yoga accessible to everyone, and especially to people with a chronic condition. Using a holistic approach, and techniques drawn from Yoga, Ayurveda and NLP, Amshala will assist you in releasing physical and emotional blockages to help you improve your general well-being.
These are the services that Amshala currently offers: